Children who watch TV while eating are twice as likely to eat "junk" food as opposed to fruits and vegetables.
Today's sedentary lifestyle for children is raising their risk of obesity, diabetes, osteoporosis and other disorders. Read how you can help reverse this alarming trend.
Today's parents are having their pediatrician tell them their 11-year-old son has Type 2 diabetes or their 16-year-old daughter has osteoporosis. The "out-of-control" lifestyles fashioned by the adults of the past 40 years has led to a 50% increase in the diagnosis of Type 2 diabetes–the kind of diabetes that used to be known as "adult onset" because this obesity-related disorder wasn't usually diagnosed until age 50 or older!
Making wellness a family affair
If we begin to place an emphasis on eating healthy foods and increasing activity levels in our children, we can reverse these alarming trends. Here are a few guidelines for dealing with overweight children. Be sure the child has been evaluated by a medical doctor to assure there are no reasons why losing weight would be a problem. Children can begin their day with a Dinomins multivitamin tablet and a shake made with nonfat milk or soy milk.
Stopping the epidemic
Choose to set the example of picking up an apple instead of an ice-cream bar. Stop smoking. Turn off the television or computer and shoot some hoops with your children or go for a walk. Be sure to take your dog so you won't have a fat dog at risk for diabetes and heart disease–yes, they develop the same diseases as humans! Let's make the 21st century the century of wellness, family values and quality of life. Let's start today.
Wednesday, 19 November 2008
Sunday, 16 November 2008
Paul McKenna - I Can Make You Thin
Paul McKenna is the UK's leading hypnotist. Famed for his amusing stage hypnosis shows, he is also an effective hypnotherapist. He devised a very effective four-stage plan for losing weight effectively which was the subject of a Sky TV series. Here is a small section:
He then published it in a book with accompany hypnosis sessions onto CD to obtain maximum results. I followed the programmes, read the book and used the CD myself. I found it very effective in making me think and react to food like the slim person I have become. I recommend I Can Make You Thin (New edition - book & CD)
He then published it in a book with accompany hypnosis sessions onto CD to obtain maximum results. I followed the programmes, read the book and used the CD myself. I found it very effective in making me think and react to food like the slim person I have become. I recommend I Can Make You Thin (New edition - book & CD)
Thursday, 6 November 2008
Anatrim - Is This the Miracle Herb Answer to Weight Loss?
I receive a lot of emails about Anatrim but have never met anyone who used it so I can only give you the information from one email.
Being even a little overweight today can be extremely difficult and is embarassing for so many people. Today's society expects men and women to look lean, toned and hard at all times . Tough standards to live up to! And mostly unrealistic. However, steady weight loss and improved self image are not unrealistic, at all. In fact anyone can do it, quite easily, including you!
Anatrim is an amazing new product aimed at helping men and women of any age and size lose weight and rapidly tone their bodies. Anatrim has been called a "miracle herb" on such respected media outlets as CNN, OPRAH WINFREY, ABCNEWS, 20/20, and many many others! It has already helped millions of overweight people shed pound after pound of unwanted extra weight, why not add yourself to the growing number of people benefiting from this amazing product? Here are a few of the thousands of email thank you's we have received:
Jenny
Amanda, Tuscon Arizona
If you are interested in finding out more, go to http://www.anatrim.org/
Being even a little overweight today can be extremely difficult and is embarassing for so many people. Today's society expects men and women to look lean, toned and hard at all times . Tough standards to live up to! And mostly unrealistic. However, steady weight loss and improved self image are not unrealistic, at all. In fact anyone can do it, quite easily, including you!
Anatrim is an amazing new product aimed at helping men and women of any age and size lose weight and rapidly tone their bodies. Anatrim has been called a "miracle herb" on such respected media outlets as CNN, OPRAH WINFREY, ABCNEWS, 20/20, and many many others! It has already helped millions of overweight people shed pound after pound of unwanted extra weight, why not add yourself to the growing number of people benefiting from this amazing product? Here are a few of the thousands of email thank you's we have received:
"This stuff is really great! After losing 32 lbs months earlier I hit a brick wall. I work out three times a week, 30 min of cardio and 30 minutes in the weight room. My two trouble zones (my stomach and legs) just wouldn't budge. I did all the exercises I could think of to target them, but nothing helped! Then I tried Anatrim and everything changed! In just 6 weeks I lost the remaining 18 pounds. I always knew that couldn't be the thinnest I could get. I'm glad I found this product. I finally achieved the body I wanted. My husband says I look like a goddess. Thanks :)"
Jenny
"I love to eat Junk food and I can not stay on those high-protein diets. I tried several other diets over the last five years without being able to shed pounds and burn the food cravings. I started taking two Anatrim capsules before most meals, and lost 30 pounds in three months. Your Anatrim Product is amazing! I have recommended it to all my friends already."
Amanda, Tuscon Arizona
"I was born overweight (Comment: Who is ever born overweight?) and teased because of it most of my younger years. Finally at age 25 I took the initialtive and purchased a 4 month supply of Anatrim. I have since shed 22 pounds of unwanted weight and have a new enthusiasm for life! I go out more, socialize more, and have even met a special lady who I love. I credit much of my new-found happiness to the weight I lost and your product. Thank you so much!"Henry N . California
If you are interested in finding out more, go to http://www.anatrim.org/
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