FORGET DIETING…
Diets only work in the short term. The US$ 40 Billion diet industry knows that
yet they keep allowing you to waste your money.
You might lose a few pounds but then you put even more weight back-on.
Yo-yo dieting!
FORGET STARVATION…
If you restrict your calorie intake you starve your body and
become obsessed with eating. Starving
your body slows down your metabolic rate
so you actually lose weight at a snail’s
pace.
FORGET” LOW-FAT”FOODS & “LIGHT” DRINKS
“Low-fat” foods and “light” drinks only make your body hold on to the weight. The artificial sweeteners in these drinks
raise blood sugar thereby worsening the effect on diabetics and lead to a host
of chronic illnesses. Fat is not a bad
word as your body needs a certain amount of fat for essential functions. The
hidden sugar and salt are far worse.
FORGET DIETING CLUBS
Dieting clubs are great for mutual support but they focus on
calorie counting and ultimately want you
to buy their brand of restricted foods.
Go for friendship, not for their system.
Do You WANT to Count Every Single Calorie… For the Rest of Your
Life?
If you want to change
your eating habits for life, I mean really change them by changing your
mindset, talk to me. I am a Clinical Hypnotist who specializes in weight
loss. I will tailor a programme for you based on a detailed assessment of
why you are holding onto the weight. I may recommend the amazing Gastric
Band Hypnosis programme if suitable.
I am based in Portsmouth in the UK but I help most of my clients
in other countries over Skype. Find me
at EnglishSkypeHypnotist.
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